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</html><thumbnail_url>https://barkathpg.com/wp-content/uploads/2025/03/5680514.jpg</thumbnail_url><thumbnail_width>520</thumbnail_width><thumbnail_height>277</thumbnail_height><description>Barkat Health &amp; Pharmaceutical Group: Ramadan is one of the best opportunities to reconsider one&#x2019;s lifestyle and dietary habits. Fasting can have positive effects on health, but many people, especially during Ramadan, tend to gain weight. This issue is primarily caused by changes in diet and sleep patterns. While this month is specifically for spiritual [&hellip;]</description></oembed>
